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For any kind of enquiries please contact me on my mail: julie@happyhealthy.dk

Lifestyle

Is a healthy lifestyle miles of running and loads of healthy food? No, not necessarily. A healthy lifestyle is one that makes you energized, glowing, healthy and happy. Health is about balance – both mentally and physically.

Once, my lifestyle was “super healthy”, but my body wasn’t. Hormonal chaos, break-outs, constipation, slow fat burn. Why? I was not in balance. Workouts and healthy food don’t matter without a balanced mind and body.

Today I’ve finally learned how to live a life that makes me happy and healthy – and it even gives me better results than before. Click around to learn more about my happy healthy lifestyle.

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